🌿 Discover Mindful Wellness for Post-Transplant Health 🌿

Living with an organ transplant can be tough, but you’re not alone on this journey. Join our online wellness program tailored specifically for adults navigating life with an organ transplant!

Did you know that top athletes harness the power of mindfulness to boost their performance? It’s true! From meditation to visualization, they use these practices to stay focused, calm, and resilient in the face of challenges.

Now, you can tap into these same techniques to support your post-transplant journey:

🧘 Meditation: Find your inner calm with mindfulness meditation sessions designed to reduce stress and promote relaxation.

💹 Breathwork: Learn breathing techniques to manage stress and optimize your post-transplant health, just like the pros.

🎯 Education and Psychology Tips: Hear from expert clinicians!

Join the EMPOWER online wellness program and explore the transformative power of mindfulness for heart health.

Register here

Watch the video to learn more

Reach the study team here

Hear from past participants here